Summer Program Wellness
Tuesday, June 18
6:00 pm    Healing Essential Oils.  Explore the historical significance of Holy oils and their therapeutic potential for us today with Deacon Marsha Roscoe, spiritual director and wellness practitioner,.  HP/CHP

Monday, June 24
10:00 am    Mindfulness: “Introduction to Sitting Meditation with Pat Larish.”  Part 1 of 7. Fee $12. Questions call 717-964-1830.  HP/CHP

Monday, July 1
10:00 am    Mindfulness: “Being with the Mind during Meditation: Attention, Intention, Attitude” with Pat Larish.  Part 2 of 7. Fee $12. Questions call 717-964-1830. HP/CHP
    
Monday, July 8
10:00 am    Mindfulness: “Stress: Responding vs. Reacting” with Pat Larish.  Part 3 of 7. Fee $12. Questions call 717-964-1830.  HP/CHP

Monday, July 15
10:00 am    Mindfulness: “Lovingkindness Meditation, Part One” with Pat Larish.  Part 4 of 7.  Fee $12. Questions call 717-964-1830.  HP/CHP

Monday, July 22
10:00 am    Mindfulness: “Lovingkindness Meditation, Part Two” with Pat Larish.  Part 5 of 7.  Fee $12.  Questions call 717-964-1830.  HP/CHP

Monday, July 29
10:00 am    Mindfulness: “Mindfulness and Communication” with Pat Larish.  Part 6 of 7. Fee $12. Questions call 717-964-1830.  HP/CHP

Monday, August 5
10:00 am    Mindfulness: “Review and Moving Forward with Meditation in Your Life” with Pat Larish.  Part 7 of 7. Fee $12. Questions call 717-964-1830.  HP/CHP
 
Mindfulness: Select Date

Wednesday, August 7
7:00 pm    “Stop the Bleed” with Sandy Moritz, RN, National Certified School Nurse. This Homeland Security campaign aims to train bystanders and health professionals in the basics of bleeding control. Through a video and hands-on practice, participants will learn how to stop severe bleeding and how to safely apply a tourniquet. Register by August 1 call 717-964-1830. HP/CHP
 

Wednesday, August 14
7:00 pm    “Heimlich Heroes” with Sandy Moritz, RN, National Certified School Nurse.  A class for children and parents to learn the Heimlich Manuever. Created for children ages 7 and up. Learn the steps of recognizing choking and simple steps to take, and practice on one of the Heimlich Hero “models.”  Register by August 7 call 717-964-1830.  HP/CHP